The colon is one of the most important parts of our digestive system. It re-absorbs fl…
Jute leaves (Saluyot leaves) are one of the medicinal plants that are discovered centu…
Historically, alingatong is used for alternative herbal medicinal purposes. In some co…
Your heart beats about 36 million times a year. So why it does occasionally marches to…
Touch me not plant (Mimosa Pudica) is also known as "sensitive plant", shy p…
Tawa-tawa (Euphorbia Hirta), also known as the “Asthma Plant”, is native to countries …
Tamarind juice is a seriously refreshing drink that is loaded with numerous health ben…
Guavas have tangy, sweet, and tropical flavor. They are oval in shape with light green…
The avocado seed is encased in a hard shell. It is a rich source of phytochemicals whi…
Our kidneys are responsible for filtering waste products, balancing fluids in the body…
Balloon vine (Cardiospermum halicacabum) is an herbaceous weak plant that belongs to t…
Katmon (Dilleniaphilippinensis) is small to a medium-sized evergreen tree which is com…
Many of you would be familiar with the seaweed wrapped around your sushi or the one in…
One of nature’s most powerful sources of antioxidants and vitamins, tomatoes are simpl…
Present in fruits are vitamins, minerals, fiber, antioxidants, and other beneficial nu…
Chestnuts are delicious, edible nuts that are commonly roasted, boiled, candied, puree…
Chanca piedra (Phyllanthus niruri) is an herb that is traditionally used against liver…
A home garden can be a joy and give you real benefits, from fresh fruits and vegetable…
The peace lily is a beautiful evergreen perennial herbaceous plant of genus Spathiphyl…
Daisies are one of the most common flowers that can be found in a garden. Though there…
If you have diabetes, tracking the food you usually consume is necessary for you to be…